Some have a misconception of what my book might be about.. NO, it's not about dumping your Doctor. Following is the table of contents to give you an idea. …… If you have been looking for something to really give you the motivation and inspiration to make changes in your life for YOUR HEALTH, then … Continue reading Clearing up misconceptions
Month: May 2019
Fresh spring rains
This is a guest post by my daughter Kristina Smith.. A very ambitous young woman with many irons in the fire. Her passion is exercise and the great outdoors. When she is not running or biking some trail around Fort Benton, Great Falls or off in the Bob Marshall winderness, she is kayaking down the … Continue reading Fresh spring rains
Chives – the darling of the herb garden
Chives are a perennial. They are hardy, cold tolerant and require very minimal care once mature. Their leaves look like thin tall grass but are really hollow tubes. If you crush them you will generally smell an onion or garlic scent. I say OR because some people say it smells and taste like onions and … Continue reading Chives – the darling of the herb garden
The “Unique” Beaver Creek Park
We drive up to Havre Montana a couple times a month and, more often than not, we come back thru Beaver Creek Park located just on the skirts of the Bears Paw Mountains. Most of those mountains are part of the Rocky Boy Reservation. But the park is owned by the County. (more about the … Continue reading The “Unique” Beaver Creek Park
SLEEP… Lets get some
Sleep is something that many of us have issues with, and we all know how important it is to get a good night’s rest. Without it we may have problems with many areas of our lives. You simply cannot achieve optimal health without taking care of your sleep. NOTE: The content in this article is … Continue reading SLEEP… Lets get some
Mosquito Away and DIY Sachet
We all know that mosquitoes can carry all kinds of disease leading to the main reason we don't want to get bit. Most well noted in the US encephalitis and meningitis. There are also the following viruses: West Nile, St. Louis encephalitis, and Eastern equine and Western equine encephalitis. Some people still use DEET products … Continue reading Mosquito Away and DIY Sachet
Grow some Oregano for SO many reasons
The robust flavor and smell of fresh cut herbs is something we never forget. Be it cut from our own garden or offered by a friend from theirs's. Packaged, store bought can rarely compare in color, aroma or flavor and once you have tried garden grown it is hard to use the store bought afterwards. … Continue reading Grow some Oregano for SO many reasons
Grow some Mint.. so many choices
The robust flavor and smell of fresh cut herbs is something we never forget. Be it cut from our own garden or offered by a friend from their's. Packaged, store bought can rarely compare in color, aroma or flavor and once you have tried garden grown it is hard to use the store bought afterwards. … Continue reading Grow some Mint.. so many choices
Lovage: Lets Grow Some
What's Lovage? The leaves strongly resemble celery leaves and often used as a replacement for celery. I like it better than celery. Once you have tried it you may enjoy it so much you will not be without it in your garden. Lovage is a member of the parsley family, no wait - that is … Continue reading Lovage: Lets Grow Some
Lovage: Grow, Dry, Use
What's Lovage? The leaves strongly resemble celery leaves and often used as a replacement for celery. I like it better than celery. Once you have tried it you may enjoy it so much you will not be without it in your garden. Lovage is a member of the parsley family, no wait - that is … Continue reading Lovage: Grow, Dry, Use
ONLY TODAY 