CrockPot Stuffed Peppers -Taco style

Tasty Foods cooked this way have more flavor due to the longer cooking time and allows for better distribution of flavors in many dishes. Because the food is cooked at a fairly low heat for longer periods it generally yields higher nutrient content verses boiling or frying. Slow cookers are convenient for busy people. Fill … Continue reading CrockPot Stuffed Peppers -Taco style

The Magnificent 7 Supplements

People ask me about supplements all the time. After 25 years of research and after using hundreds of various supplements I feel confident in sharing my views on the subject. The search for the best supplements is daunting to say the least. And I hardly think there is many that fall into the category of … Continue reading The Magnificent 7 Supplements