Juicing & Smoothies – Part 2

In part one ( Getting Started), we hit on some basics along with juicing vegetables. Now, how about some yummy fruit smoothies? I love my smoothies. They are my favorite breakfast. I like to use a "base" fruit and generally that would be a banana. After that you can add about any fruit you like. … Continue reading Juicing & Smoothies – Part 2

Juicing – Getting Started

The suggested number of servings of veggies per day can vary depending on where you might be reading. Generally its anywhere from 5 to 9. A cup is generally considered a serving. Some things you will read get really technical with so much cooked is this much and so much raw is that much. I … Continue reading Juicing – Getting Started