How and Why to Use a Garlic Poultice Everyone knows that garlic is a superfood that is super for our health. But, just how good is it? Garlic is loaded with minerals such as phosphorus, potassium, magnesium, zinc, calcium, copper, iron, and trace minerals like iodine, sulfur, and chlorine. That's not all. It is also … Continue reading How To Make A Simple Garlic Poultice
vitamins
Supplements 101
What you probably didn't know........ When I began my journey to better health, I started with supplements. They worked so well for a couple of issues I had that I became highly motivated to research, and research some more. I can't begin to count all the hours I have put in to learning about supplements … Continue reading Supplements 101
Growing Goji Berries in the North
Growing Goji Berries, how to dry them, use Goji berries -and- access to yummy recipes. Lycium Barbarum or Goji berry. They are also known as wolfberry and sometimes called matrimony vine. They have been grown in parts of Asia for centuries. More specificily in China and the Himalayan mountain region of Tibet. In these regions … Continue reading Growing Goji Berries in the North
So Many Reasons to START Juicing
There has to be a pretty good reason or two or three to get most of us to consider juicing. My list might have you headed for the store. I want to clarify that by juicing we do not mean the stuff you buy in the store. Nope. That is a far cry from juicing … Continue reading So Many Reasons to START Juicing
Clearing up misconceptions
Some have a misconception of what my book might be about.. NO, it's not about dumping your Doctor. Following is the table of contents to give you an idea. …… If you have been looking for something to really give you the motivation and inspiration to make changes in your life for YOUR HEALTH, then … Continue reading Clearing up misconceptions
Medical Choices..
Understanding that we have choices and learning about some of those choices can have a huge impact on our health. It is not just a one way street of get sick and go see an MD, even thou the huge majority of people seem to think so. Yet, there are so many other paths available. … Continue reading Medical Choices..
There Is More Than One avenue to health care..
https://videopress.com/v/gjiMrwgo?autoPlay=true&preloadContent=metadata There is more than one avenue to health care.. Understanding that we have choices and learning about some of those choices can have a huge impact on our health. It is not just a one way street of get sick and go see an MD, even thou the huge majority of people seem to … Continue reading There Is More Than One avenue to health care..
Why You Don’t Need to Diet
I really hate the word “diet” ...because the vast majority of people associate it with some kind of strict, no-fun diet to lose weight. If you put the word “diet” in a search engine, the first things to come up are various diet programs for weight loss. In all my years of practice, I have … Continue reading Why You Don’t Need to Diet
We Beat the Deadline..
My latest book has been released.. Following is a little blurb about the book.. "Breaking Free From the Medical Matrix" (A Guide) was inspired by the author’s experience of a great deal of sadness and a good bit of happiness. The sadness from watching so many friends, family, and even strangers travel down a path … Continue reading We Beat the Deadline..
What is food?
The definition of food is any nutritious substance. What is food is not a stupid question because there are a lot of "products" out there that actually have "nutrition", or at least, have very little. According to the Oxford dictionary the definition of food is: Any nutritious substance that people or animals eat or drink … Continue reading What is food?
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