Some have a misconception of what my book might be about.. NO, it's not about dumping your Doctor. Following is the table of contents to give you an idea. …… If you have been looking for something to really give you the motivation and inspiration to make changes in your life for YOUR HEALTH, then … Continue reading Clearing up misconceptions
Why You Don’t Need to Diet
I really hate the word “diet” ...because the vast majority of people associate it with some kind of strict, no-fun diet to lose weight. If you put the word “diet” in a search engine, the first things to come up are various diet programs for weight loss. In all my years of practice, I have … Continue reading Why You Don’t Need to Diet
We Beat the Deadline..
My latest book has been released.. Following is a little blurb about the book.. "Breaking Free From the Medical Matrix" (A Guide) was inspired by the author’s experience of a great deal of sadness and a good bit of happiness. The sadness from watching so many friends, family, and even strangers travel down a path … Continue reading We Beat the Deadline..
What is food?
The definition of food is any nutritious substance. What is food is not a stupid question because there are a lot of "products" out there that actually have "nutrition", or at least, have very little. According to the Oxford dictionary the definition of food is: Any nutritious substance that people or animals eat or drink … Continue reading What is food?