BONUS - list of Energy draining Food. We are What we Eat and everyone knows that. I doubt there is a human on the face of this earth that would argue this fact. Yet ---- we do what we do. The best place to start to gain energy - is with eliminating or, at least, … Continue reading 19 Foods to Increase your Energy
meals
Crock Pot Split Pea Soup
Why Use a Crock Pot (slow cooker) To start with, foods cooked this way have more flavor due to the longer cooking time and allows for better distribution of flavors in many dishes. Because the food is cooked at a fairly low heat for longer periods it generally yields higher nutrient content verses boiling or … Continue reading Crock Pot Split Pea Soup
Chives – the darling of the herb garden
Chives are a perennial. They are hardy, cold tolerant and require very minimal care once mature. Their leaves look like thin tall grass but are really hollow tubes. If you crush them you will generally smell an onion or garlic scent. I say OR because some people say it smells and taste like onions and … Continue reading Chives – the darling of the herb garden
Weight Loss – Why Torture Ourselves?
Who has been thru the "diet" faze with disappointment? Weight loss only to regain it and sometimes more. Eating pre made meals with more additives than actual food. Going hungry to follow a plan. Trying this diet and that diet with dismal results. Or jumping on the big exercise program that doesn't last or becomes … Continue reading Weight Loss – Why Torture Ourselves?
The Marvelous Crockpot
Why We Should use it more often... Why a slow cooker (crockpot)? To start with foods cooked this way generally have more flavor due to the longer cooking time and allows for better distribution of flavors in many dishes. Because the food is cooked at a fairly low heat for longer periods it generally yields … Continue reading The Marvelous Crockpot
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