No one wants to come down with a disease. People do not want to be sick or overweight. The question is, do we "not" want these things bad enough to consider taking preventative measures ahead of the problems? The answer to that varies, but, it seems, a lot of folks give it little thought until … Continue reading SODA IN THE GAS TANK..
weight loss
No Diet………. nope
I really hate the word “diet” because the vast majority of people associate it with some kind of strict, no-fun diet to lose weight. If you put the word “diet” in a search engine, the first things to come up are various diet programs for weight loss. In all my years of practice, I have … Continue reading No Diet………. nope
Why You Don’t Need to Diet
I really hate the word “diet” ...because the vast majority of people associate it with some kind of strict, no-fun diet to lose weight. If you put the word “diet” in a search engine, the first things to come up are various diet programs for weight loss. In all my years of practice, I have … Continue reading Why You Don’t Need to Diet
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