Slow cookers are convenient for busy people. Fill it up in the morning and come home to a hot, ready, delicious meal. Advantages to using a Crock Pot Longer cooking time adds more flavor and yields higher nutrient content.It’s rare to burn or scorch foods in a slow cookerSaves on a lot of dish washing … Continue reading 5 Step Crock-Pot Cabbage Soup
easy meals
Crock Pot Mexican Chili
Slow cookers are convenient for busy people. Fill it up in the morning and come home to a hot, ready, delicious meal. Advantages to using a Crock Pot Longer cooking time adds more flavor and yields higher nutrient content.It’s rare to burn or scorch foods in a slow cooker.Saves on a lot of dish washing … Continue reading Crock Pot Mexican Chili
19 Foods to Increase your Energy
BONUS - list of Energy draining Food. We are What we Eat and everyone knows that. I doubt there is a human on the face of this earth that would argue this fact. Yet ---- we do what we do. The best place to start to gain energy - is with eliminating or, at least, … Continue reading 19 Foods to Increase your Energy
You Can’t Trade it In…
We need to take care of our bodies. It’s the only place we have to live. We can’t trade it in for another one. We need to face the fact that we play the biggest role of all in our own health. Our own thoughts and actions have the greatest influence on our health. No … Continue reading You Can’t Trade it In…
Also Priorities..
It's not just motivation. It's also priorities. When I was in practice I talked with many people about their health. I asked a lot of questions to get a good understanding. I was saddened by a repeat of some of the answers. I don't have the time to cook. I can't afford to buy healthy … Continue reading Also Priorities..
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