Want To Reach Optimal Health, Lose Weight And Increase Your Energy? Kick-start your plant-based eating journey today! Are you tired of diets that doesn't work?Do you want to improve your health?Do you feel like you don't know what is good or bad food for you?Do you want to learn more about plant-based eating?If you answered … Continue reading Plant Based Eating. It’s Not What You Think
dinner
Crock-Pot Lemon Poached Salmon
Slow cookers are convenient for busy people. Fill it up in the morning and come home to a hot, ready, delicious meal. Advantages to using a Crock Pot Longer cooking time adds more flavor and yields higher nutrient content.It’s rare to burn or scorch foods in a slow cookerSaves on a lot of dish washing … Continue reading Crock-Pot Lemon Poached Salmon
Crock Pot Split Pea Soup
Why Use a Crock Pot (slow cooker) To start with, foods cooked this way have more flavor due to the longer cooking time and allows for better distribution of flavors in many dishes. Because the food is cooked at a fairly low heat for longer periods it generally yields higher nutrient content verses boiling or … Continue reading Crock Pot Split Pea Soup
Crockpot Lentil Wild Rice Comfort Dinner
It's one of our favorite winter meals for many reasons. It's warm, hearty, healthy easy and very inexpensive. Wild Rice Even thou it's called "rice," it is not closely related to traditional rice which is generally smaller, less nutrient-dense and a different color. It has a chewy outer sheath that holds the grain inside. It … Continue reading Crockpot Lentil Wild Rice Comfort Dinner
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