Some have a misconception of what my book might be about.. NO, it's not about dumping your Doctor. Following is the table of contents to give you an idea. …… If you have been looking for something to really give you the motivation and inspiration to make changes in your life for YOUR HEALTH, then … Continue reading Clearing up misconceptions
gardening
Mosquito Away and DIY Sachet
We all know that mosquitoes can carry all kinds of disease leading to the main reason we don't want to get bit. Most well noted in the US encephalitis and meningitis. There are also the following viruses: West Nile, St. Louis encephalitis, and Eastern equine and Western equine encephalitis. Some people still use DEET products … Continue reading Mosquito Away and DIY Sachet
Grow some Oregano for SO many reasons
The robust flavor and smell of fresh cut herbs is something we never forget. Be it cut from our own garden or offered by a friend from theirs's. Packaged, store bought can rarely compare in color, aroma or flavor and once you have tried garden grown it is hard to use the store bought afterwards. … Continue reading Grow some Oregano for SO many reasons
Grow some Mint.. so many choices
The robust flavor and smell of fresh cut herbs is something we never forget. Be it cut from our own garden or offered by a friend from their's. Packaged, store bought can rarely compare in color, aroma or flavor and once you have tried garden grown it is hard to use the store bought afterwards. … Continue reading Grow some Mint.. so many choices
Lovage: Grow, Dry, Use
What's Lovage? The leaves strongly resemble celery leaves and often used as a replacement for celery. I like it better than celery. Once you have tried it you may enjoy it so much you will not be without it in your garden. Lovage is a member of the parsley family, no wait - that is … Continue reading Lovage: Grow, Dry, Use
PARSLEY: Grow, Dry, Use
The robust flavor and smell of fresh cut herbs is something we never forget. Be it cut from our own garden or offered by a friend from their's. Packaged, store bought can rarely compare in color, aroma or flavor and once you have tried garden grown it is hard to use the store bought afterwards. … Continue reading PARSLEY: Grow, Dry, Use
SAGE: Grow it, Dry it, Use it
The robust flavor and smell of fresh cut herbs is something we never forget. Be it cut from our own garden or offered by a friend from their garden. Packaged, store bought can rarely compare in color, aroma or flavor and once you have tried garden grown it is hard to use the store bought … Continue reading SAGE: Grow it, Dry it, Use it
The Marvelous Crockpot
Why We Should use it more often... Why a slow cooker (crockpot)? To start with foods cooked this way generally have more flavor due to the longer cooking time and allows for better distribution of flavors in many dishes. Because the food is cooked at a fairly low heat for longer periods it generally yields … Continue reading The Marvelous Crockpot
Let’s Grow it…
I don't know what can be more magical than planting a seed and watching it turn into something that is beauty to the eye, food for the body or both. Personally, I enjoy it more than just about anything I can think of. It might be nothing more than a slip off a houseplant that … Continue reading Let’s Grow it…
Juicing – Getting Started
The suggested number of servings of veggies per day can vary depending on where you might be reading. Generally its anywhere from 5 to 9. A cup is generally considered a serving. Some things you will read get really technical with so much cooked is this much and so much raw is that much. I … Continue reading Juicing – Getting Started