It's one of our favorite winter meals for many reasons. It's warm, hearty, healthy easy and very inexpensive. Wild Rice Even thou it's called "rice," it is not closely related to traditional rice which is generally smaller, less nutrient-dense and a different color. It has a chewy outer sheath that holds the grain inside. It … Continue reading Crockpot Lentil Wild Rice Comfort Dinner
How To Make A Simple Garlic Poultice
How and Why to Use a Garlic Poultice Everyone knows that garlic is a superfood that is super for our health. But, just how good is it? Garlic is loaded with minerals such as phosphorus, potassium, magnesium, zinc, calcium, copper, iron, and trace minerals like iodine, sulfur, and chlorine. That's not all. It is also … Continue reading How To Make A Simple Garlic Poultice
Horse of Many Colors
I sat down on the sloped hillside to relax and enjoy the view of my favorite spot. I looked down into the the big coulee and across several beautiful carvings made by nature of all shapes and sizes. We called them the chalk bluffs. The coulee ran a mile or more long ways and I … Continue reading Horse of Many Colors
Why You Need a Recumbent Bike
There are many benefits to using a recumbent bike over some other stationary bikes. Let's talk about some. A recumbent bike is much easier on the lower back and gentler on your joints. It is especially good for those with rheumatoid arthritis, other painful joint issues and those healing from hip or knee surgery. And, … Continue reading Why You Need a Recumbent Bike
Cedar uses – and Medicinal Benefits
There are many uses for cedar with many medicinal benefits. It is used for smudging and is popular as an essential oil. There Are Many Types of Cedar Trees. The most common is the western red cedar, sometimes called the shinglewood or canoe cedar. It is an evergreen tree that ranges from the southeast part … Continue reading Cedar uses – and Medicinal Benefits
The Great Serpent Story
The head of the Serpent was red as blood. His fierce eyes glowed like fire There are many stories of the Great Serpent. Stories that come from a variety of Native American tribes and sometimes, a variety within a tribe as well. There are also many, various pictorials. I will scatter some throughout this article. … Continue reading The Great Serpent Story
Spirit Bear’s Message
When a message comes we should listen Author Linda Carlson. Copywrite 2019. All rights reserved It was early as Pompee walked along the rivers edge. He knew he should have went out with the hunting party but something told him he should not go this day. He did not, yet, understand why. It was a … Continue reading Spirit Bear’s Message
Spirit Watchers in Apache Pass
When spirts are watching you It was the mid 70's I believe. I was living in Palm Springs California for a time. Actually it was a smaller town outside of Palm Springs called Rancho Mirage. Palm Springs, California, United States. Coachella Valley. As an Affiliate I may earn a small fee from qualifying purchases of … Continue reading Spirit Watchers in Apache Pass
Growing Herb Series
All About Growing a variety of herbs When I first started growing herbs I had no idea how it would improve my garden and my cooking. Not only did it give our family a variety of savory flavors in our favorite dishes, but it made the garden smell wonderful. Everyone who visited commented on how … Continue reading Growing Herb Series
Supplements 101
What you probably didn't know........ When I began my journey to better health, I started with supplements. They worked so well for a couple of issues I had that I became highly motivated to research, and research some more. I can't begin to count all the hours I have put in to learning about supplements … Continue reading Supplements 101
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