Why We Should use it more often... Why a slow cooker (crockpot)? To start with foods cooked this way generally have more flavor due to the longer cooking time and allows for better distribution of flavors in many dishes. Because the food is cooked at a fairly low heat for longer periods it generally yields … Continue reading The Marvelous Crockpot
Book Trailer
Here is a little video trailer for my recent book
There Is More Than One avenue to health care..
https://videopress.com/v/gjiMrwgo?autoPlay=true&preloadContent=metadata There is more than one avenue to health care.. Understanding that we have choices and learning about some of those choices can have a huge impact on our health. It is not just a one way street of get sick and go see an MD, even thou the huge majority of people seem to … Continue reading There Is More Than One avenue to health care..
Medical Choices..
Understanding that we have choices and learning about some of those choices can have a huge impact on our health. It is not just a one way street of get sick and go see an MD, even thou the huge majority of people seem to think so. Yet, there are so many other paths available. … Continue reading Medical Choices..
Why You Don’t Need to Diet
I really hate the word “diet” ...because the vast majority of people associate it with some kind of strict, no-fun diet to lose weight. If you put the word “diet” in a search engine, the first things to come up are various diet programs for weight loss. In all my years of practice, I have … Continue reading Why You Don’t Need to Diet
No Diet………. nope
I really hate the word “diet” because the vast majority of people associate it with some kind of strict, no-fun diet to lose weight. If you put the word “diet” in a search engine, the first things to come up are various diet programs for weight loss. In all my years of practice, I have … Continue reading No Diet………. nope
Let’s Grow it…
I don't know what can be more magical than planting a seed and watching it turn into something that is beauty to the eye, food for the body or both. Personally, I enjoy it more than just about anything I can think of. It might be nothing more than a slip off a houseplant that … Continue reading Let’s Grow it…
We Beat the Deadline..
My latest book has been released.. Following is a little blurb about the book.. "Breaking Free From the Medical Matrix" (A Guide) was inspired by the author’s experience of a great deal of sadness and a good bit of happiness. The sadness from watching so many friends, family, and even strangers travel down a path … Continue reading We Beat the Deadline..
Juicing & Smoothies – Part 2
In part one ( Getting Started), we hit on some basics along with juicing vegetables. Now, how about some yummy fruit smoothies? I love my smoothies. They are my favorite breakfast. I like to use a "base" fruit and generally that would be a banana. After that you can add about any fruit you like. … Continue reading Juicing & Smoothies – Part 2
Juicing – Getting Started
The suggested number of servings of veggies per day can vary depending on where you might be reading. Generally its anywhere from 5 to 9. A cup is generally considered a serving. Some things you will read get really technical with so much cooked is this much and so much raw is that much. I … Continue reading Juicing – Getting Started
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