.ra-button {padding: .3em .9em; border-radius: .25em; background: linear-gradient(#fff, #efefef); box-shadow: 0 1px .2em gray; display: inline-flex; align-items: center; cursor: pointer;} .ra-button img {height: 1em; margin: 0 .5em 0 0;} Listen to this article function readAloud(au,pl){var bs="https://assets.sitespeaker.link/embed/";/iPad|iPhone|iPod/.test(navigator.userAgent)&&(au.src=bs+"sound/silence.mp3",au.play());var xhr=new XMLHttpRequest;xhr.open("GET",bs+"js/readaloud.min.js?ajax=1",!0),xhr.onreadystatechange=function(){4==xhr.readyState&&200==xhr.status&&(eval(xhr.responseText),readAloudInit(au,pl))},xhr.send(null)} AND HOW TO GET THEM TO EAT HEALTHY Getting your child to eat healthy can seem like … Continue reading Why Childhood Nutrition is Important
vitamin d
Common Sense May Be The Best Tool for Avoiding Illness
A lot of people have lost sight of many of the simple things that help us to stay well and healthy. All you have to do is look around at the constant additions of new hospitals, clinics and walk in's .. People are SICK and things are NOT getting any better. We need to take … Continue reading Common Sense May Be The Best Tool for Avoiding Illness
The Magnificent 7 Supplements
People ask me about supplements all the time. After 25 years of research and after using hundreds of various supplements I feel confident in sharing my views on the subject. The search for the best supplements is daunting to say the least. And I hardly think there is many that fall into the category of … Continue reading The Magnificent 7 Supplements
Supplements 101
What you probably didn't know........ When I began my journey to better health, I started with supplements. They worked so well for a couple of issues I had that I became highly motivated to research, and research some more. I can't begin to count all the hours I have put in to learning about supplements … Continue reading Supplements 101
Motivation to Better Health
Everyone is different and therefore everyone has different motivators. Some of these incentives can be money, the drive for success, passion, fear, love, and even hatred. We feel we need more money to take care of our family. We feel we need to be successful in order to compete in the world. We might develop … Continue reading Motivation to Better Health
Stay well…
I have often talked to people about colds and flu this time of year. Especially in the north where we live, it can be a time of sickness for many. But, it really is NOT cold and flu season. They have no season. Here in the north is more like "lack of Vitamin D" season. … Continue reading Stay well…
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